Fitness Assistant Tour - Part 6 of 6
With Fitness Assistant you can define your own fitness phases. Then pull graphs, charts and reports about how each phase went. The main calendar shows colored rectangles for each phase.
All charts are super customizable.
You can see how your energy balance changes minute by minute during a given day. If you like to spread your food evenly, you can see when there are "holes" or periods you're not eating enough.
There is a separate Reports screen where you can run reports on all data. There are also local reports within some of the major screens like the Food/Training Logs screens.